COLUMBIA FINE EGG NOODLES vs Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box
Nutrition comparison per 100 g serving
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Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box wins in 10 out of 14 nutrient categories
COLUMBIA FINE EGG NOODLES: 3
vs
Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box: 10
(1 ties)
Overview
| Nutrient | COLUMBIA FINE EGG NOODLES | Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 375 cal | 343 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 69.6 g | 67.0 g | |
| Fat | 4.5 g | 3.5 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA FINE EGG NOODLES | Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | COLUMBIA FINE EGG NOODLES | Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 17.9 MG | 4.1 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 18 MG | 1,141 MG |