COLOSSAL WHOLE CALIFORNIA RIPE OLIVES vs LA MORENA
Nutrition comparison per 100 g serving
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LA MORENA wins in 6 out of 10 nutrient categories
COLOSSAL WHOLE CALIFORNIA RIPE OLIVES: 1
vs
LA MORENA: 6
(3 ties)
Overview
| Nutrient | COLOSSAL WHOLE CALIFORNIA RIPE OLIVES | LA MORENA | Winner |
|---|---|---|---|
| Calories | 125 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLOSSAL WHOLE CALIFORNIA RIPE OLIVES | LA MORENA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 781 MG | 1,600 MG |