COLOSSAL STONE CRAB CLAWS vs SHRIMP FRIED RICE MEAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COLOSSAL STONE CRAB CLAWS: 5
vs
SHRIMP FRIED RICE MEAL: 5
(1 ties)
Overview
| Nutrient | COLOSSAL STONE CRAB CLAWS | SHRIMP FRIED RICE MEAL | Winner |
|---|---|---|---|
| Calories | 54 cal | 116 cal | |
| Protein | 13.4 g | 6.9 g | |
| Carbs | 0 g | 18.1 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL STONE CRAB CLAWS | SHRIMP FRIED RICE MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | COLOSSAL STONE CRAB CLAWS | SHRIMP FRIED RICE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 268 MG | 526 MG |