COLOSSAL POLISH SAUSAGE vs MILD ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
COLOSSAL POLISH SAUSAGE: 4
vs
MILD ITALIAN CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | COLOSSAL POLISH SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 129 cal | |
| Protein | 12.1 g | 18.6 g | |
| Carbs | 2.0 g | 2.9 g | |
| Fat | 18.2 g | 5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL POLISH SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | COLOSSAL POLISH SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 848 MG | 700 MG |