COLOSSAL PITTED RIPE OLIVES vs CLASSIC EGG SALAD
Nutrition comparison per 100 g serving
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COLOSSAL PITTED RIPE OLIVES wins in 6 out of 10 nutrient categories
COLOSSAL PITTED RIPE OLIVES: 6
vs
CLASSIC EGG SALAD: 2
(2 ties)
Overview
| Nutrient | COLOSSAL PITTED RIPE OLIVES | CLASSIC EGG SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 170 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 6.7 g | 7 g | |
| Fat | 10 g | 12 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL PITTED RIPE OLIVES | CLASSIC EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLOSSAL PITTED RIPE OLIVES | CLASSIC EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 4.7 MG | 1.4 MG | |
| Sodium, Na | 800 MG | 520 MG |