COLOSSAL PITTED RIPE OLIVES vs BLACK & GREEN OLIVE TAPENADE
Nutrition comparison per 100 g serving
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COLOSSAL PITTED RIPE OLIVES wins in 4 out of 10 nutrient categories
COLOSSAL PITTED RIPE OLIVES: 4
vs
BLACK & GREEN OLIVE TAPENADE: 2
(4 ties)
Overview
| Nutrient | COLOSSAL PITTED RIPE OLIVES | BLACK & GREEN OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calories | 100 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 10 g | 21.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL PITTED RIPE OLIVES | BLACK & GREEN OLIVE TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLOSSAL PITTED RIPE OLIVES | BLACK & GREEN OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,188 MG |