COLOSSAL ORCHARDS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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COLOSSAL ORCHARDS wins in 7 out of 10 nutrient categories
COLOSSAL ORCHARDS: 7
vs
GOLD EMBLEM: 2
(1 ties)
Overview
| Nutrient | COLOSSAL ORCHARDS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 245 cal | 476 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 53.2 g | 76.2 g | |
| Fat | 2.1 g | 16.7 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL ORCHARDS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26 MG | 0 MG |
Minerals
| Mineral | COLOSSAL ORCHARDS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 2 MG | 500 MG |