COLOSSAL CHOCOLATE RAISINS vs SPICY COCONUT CURRY DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY COCONUT CURRY DRIED CRANBERRIES wins in 6 out of 11 nutrient categories
COLOSSAL CHOCOLATE RAISINS: 2
vs
SPICY COCONUT CURRY DRIED CRANBERRIES: 6
(3 ties)
Overview
| Nutrient | COLOSSAL CHOCOLATE RAISINS | SPICY COCONUT CURRY DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL CHOCOLATE RAISINS | SPICY COCONUT CURRY DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLOSSAL CHOCOLATE RAISINS | SPICY COCONUT CURRY DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 67 MG | 400 MG |