COLOSSAL CHOCOLATE RAISINS vs PUMPKIN SPICE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
COLOSSAL CHOCOLATE RAISINS wins in 4 out of 11 nutrient categories
COLOSSAL CHOCOLATE RAISINS: 4
vs
PUMPKIN SPICE ALMONDS: 3
(4 ties)
Overview
| Nutrient | COLOSSAL CHOCOLATE RAISINS | PUMPKIN SPICE ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 23.3 g | 36.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL CHOCOLATE RAISINS | PUMPKIN SPICE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLOSSAL CHOCOLATE RAISINS | PUMPKIN SPICE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 67 MG | 50 MG |