COLORS CHEDDAR BAKED SNACK CRACKERS vs LANCE
Nutrition comparison per 100 g serving
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COLORS CHEDDAR BAKED SNACK CRACKERS wins in 9 out of 16 nutrient categories
COLORS CHEDDAR BAKED SNACK CRACKERS: 9
vs
LANCE: 3
(4 ties)
Overview
| Nutrient | COLORS CHEDDAR BAKED SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 494 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 66.7 g | 61.2 g | |
| Fat | 16.7 g | 23.5 g | |
| Fiber | 3.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLORS CHEDDAR BAKED SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLORS CHEDDAR BAKED SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 141 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 800 MG | 706 MG |