COLORFUL GREEN CABBAGE vs ASIAN SESAME VEGETABLE SALAD KIT
Nutrition comparison per 100 g serving
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COLORFUL GREEN CABBAGE wins in 5 out of 11 nutrient categories
COLORFUL GREEN CABBAGE: 5
vs
ASIAN SESAME VEGETABLE SALAD KIT: 3
(3 ties)
Overview
| Nutrient | COLORFUL GREEN CABBAGE | ASIAN SESAME VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 29 cal | 176 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 5.9 g | 16.5 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLORFUL GREEN CABBAGE | ASIAN SESAME VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 28.2 MG | |
| Vitamin K (phylloquinone) | 65.9 UG | 0 UG |
Minerals
| Mineral | COLORFUL GREEN CABBAGE | ASIAN SESAME VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 24 MG | 341 MG |