COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 7 out of 11 nutrient categories
COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY: 2
vs
MARKET BASKET: 7
(2 ties)
Overview
| Nutrient | COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 512 cal | 467 cal | |
| Protein | 9.3 g | 13.3 g | |
| Carbs | 55.8 g | 46.7 g | |
| Fat | 32.6 g | 26.7 g | |
| Fiber | 4.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLORFUL CHOCOLATE SUNFLOWER SEEDS CANDY | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 4.8 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 35 MG | 167 MG |