COLORADO ASPARAGUS PICKLE-SPEARS vs BREAD & BUTTER
Nutrition comparison per 100 g serving
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COLORADO ASPARAGUS PICKLE-SPEARS wins in 6 out of 9 nutrient categories
COLORADO ASPARAGUS PICKLE-SPEARS: 6
vs
BREAD & BUTTER: 1
(2 ties)
Overview
| Nutrient | COLORADO ASPARAGUS PICKLE-SPEARS | BREAD & BUTTER | Winner |
|---|---|---|---|
| Calories | 5 cal | 89 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLORADO ASPARAGUS PICKLE-SPEARS | BREAD & BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | COLORADO ASPARAGUS PICKLE-SPEARS | BREAD & BUTTER | Winner |
|---|---|---|---|
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 104 MG | 536 MG |