COLOR GARDEN vs VITA ORGANIC FOODS
Nutrition comparison per 100 g serving
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VITA ORGANIC FOODS wins in 5 out of 10 nutrient categories
COLOR GARDEN: 4
vs
VITA ORGANIC FOODS: 5
(1 ties)
Overview
| Nutrient | COLOR GARDEN | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calories | 320 cal | 575 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 85 g | 45 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOR GARDEN | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | COLOR GARDEN | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 70 MG | 0 MG |