COLONNA vs WEGMANS

Nutrition comparison per 100 g serving

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COLONNA wins in 4 out of 10 nutrient categories

COLONNA: 4 vs WEGMANS: 3 (3 ties)

Overview

Nutrient	COLONNA	WEGMANS	Winner
Calories	367 cal	333 cal
Protein	13.3 g	10 g
Carbs	70 g	66.7 g
Fat	3.3 g	3.3 g	Tie
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	COLONNA	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLONNA	WEGMANS
Calcium, Ca	200 MG	67 MG
Iron, Fe	12 MG	1.2 MG
Sodium, Na	1,067 MG	1,667 MG

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