COLONNA vs TEMPURA PREMIUM BATTER MIX
Nutrition comparison per 100 g serving
Ad 468x60
COLONNA wins in 6 out of 10 nutrient categories
COLONNA: 6
vs
TEMPURA PREMIUM BATTER MIX: 2
(2 ties)
Overview
| Nutrient | COLONNA | TEMPURA PREMIUM BATTER MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 70 g | 76.7 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLONNA | TEMPURA PREMIUM BATTER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLONNA | TEMPURA PREMIUM BATTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 12 MG | 1.2 MG | |
| Sodium, Na | 1,067 MG | 667 MG |