COLONNA vs SUN-DRIED TOMATO PESTO
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO PESTO wins in 5 out of 10 nutrient categories
COLONNA: 4
vs
SUN-DRIED TOMATO PESTO: 5
(1 ties)
Overview
| Nutrient | COLONNA | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 333 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 8 g | 6.7 g | |
| Fat | 1.6 g | 33.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLONNA | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 16 MG |
Minerals
| Mineral | COLONNA | SUN-DRIED TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 80 MG | 500 MG |