COLONNA vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 5 out of 10 nutrient categories
COLONNA: 3
vs
FOUR CHEESE PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | COLONNA | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 65 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 8 g | 9.8 g | |
| Fat | 1.6 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLONNA | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 3.9 MG |
Minerals
| Mineral | COLONNA | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 65 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 80 MG | 407 MG |