COLONIAL ASSORTMENT FINE CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI CHOCOLATE wins in 6 out of 10 nutrient categories
COLONIAL ASSORTMENT FINE CHOCOLATE: 3
vs
GHIRARDELLI CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | COLONIAL ASSORTMENT FINE CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 478 cal | 500 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 65.2 g | 60 g | |
| Fat | 23.9 g | 32.5 g | |
| Fiber | 2.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLONIAL ASSORTMENT FINE CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | COLONIAL ASSORTMENT FINE CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 87 MG | 200 MG |