COLONIAL ASSORTMENT FINE CHOCOLATE vs FIGS & COCOA IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FIGS & COCOA IN DARK CHOCOLATE wins in 7 out of 11 nutrient categories
COLONIAL ASSORTMENT FINE CHOCOLATE: 3
vs
FIGS & COCOA IN DARK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | COLONIAL ASSORTMENT FINE CHOCOLATE | FIGS & COCOA IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 478 cal | 350 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 65.2 g | 72.5 g | |
| Fat | 23.9 g | 8.8 g | |
| Fiber | 2.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLONIAL ASSORTMENT FINE CHOCOLATE | FIGS & COCOA IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | COLONIAL ASSORTMENT FINE CHOCOLATE | FIGS & COCOA IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 6.8 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 87 MG | 62 MG |