COLONIAL ASSORTMENT FINE CHOCOLATE vs 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS
Nutrition comparison per 100 g serving
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COLONIAL ASSORTMENT FINE CHOCOLATE wins in 5 out of 10 nutrient categories
COLONIAL ASSORTMENT FINE CHOCOLATE: 5
vs
70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS: 4
(1 ties)
Overview
| Nutrient | COLONIAL ASSORTMENT FINE CHOCOLATE | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | Winner |
|---|---|---|---|
| Calories | 478 cal | 579 cal | |
| Protein | 4.4 g | 7.9 g | |
| Carbs | 65.2 g | 52.6 g | |
| Fat | 23.9 g | 39.5 g | |
| Fiber | 2.2 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLONIAL ASSORTMENT FINE CHOCOLATE | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | COLONIAL ASSORTMENT FINE CHOCOLATE | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 19.0 MG | |
| Sodium, Na | 87 MG | 0 MG |