COLONIAL ASSORTMENT vs SMOOTH MILK CHOCOLATE WITH A CREAMY
Nutrition comparison per 100 g serving
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COLONIAL ASSORTMENT wins in 5 out of 10 nutrient categories
COLONIAL ASSORTMENT: 5
vs
SMOOTH MILK CHOCOLATE WITH A CREAMY: 3
(2 ties)
Overview
| Nutrient | COLONIAL ASSORTMENT | SMOOTH MILK CHOCOLATE WITH A CREAMY | Winner |
|---|---|---|---|
| Calories | 441 cal | 516 cal | |
| Protein | 5.9 g | 6.3 g | |
| Carbs | 61.8 g | 54.7 g | |
| Fat | 23.5 g | 29.7 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLONIAL ASSORTMENT | SMOOTH MILK CHOCOLATE WITH A CREAMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLONIAL ASSORTMENT | SMOOTH MILK CHOCOLATE WITH A CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 156 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 88 MG | 70 MG |