COLONIAL ASSORTMENT vs PEPPERMINT COCOA CUPS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERMINT COCOA CUPS wins in 6 out of 11 nutrient categories
COLONIAL ASSORTMENT: 3
vs
PEPPERMINT COCOA CUPS: 6
(2 ties)
Overview
| Nutrient | COLONIAL ASSORTMENT | PEPPERMINT COCOA CUPS | Winner |
|---|---|---|---|
| Calories | 441 cal | 611 cal | |
| Protein | 5.9 g | 8.3 g | |
| Carbs | 61.8 g | 41.7 g | |
| Fat | 23.5 g | 47.2 g | |
| Fiber | 2.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLONIAL ASSORTMENT | PEPPERMINT COCOA CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLONIAL ASSORTMENT | PEPPERMINT COCOA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 88 MG | 42 MG |