COLOMBINA vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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VANILLA WAFERS wins in 6 out of 11 nutrient categories
COLOMBINA: 2
vs
VANILLA WAFERS: 6
(3 ties)
Overview
| Nutrient | COLOMBINA | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOMBINA | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLOMBINA | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 214 MG | 467 MG |