COLOMBIAN 100% WHOLE COFFEE BEANS BAR vs BANANA NUT CHIA BARS
Nutrition comparison per 100 g serving
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BANANA NUT CHIA BARS wins in 6 out of 10 nutrient categories
COLOMBIAN 100% WHOLE COFFEE BEANS BAR: 2
vs
BANANA NUT CHIA BARS: 6
(2 ties)
Overview
| Nutrient | COLOMBIAN 100% WHOLE COFFEE BEANS BAR | BANANA NUT CHIA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 12 g | |
| Carbs | 56.7 g | 68 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 23.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLOMBIAN 100% WHOLE COFFEE BEANS BAR | BANANA NUT CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 160 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 233 MG | 520 MG | |
| Sodium, Na | 167 MG | 180 MG |