COLMAN'S OF NORWICH vs AL PASTOR COOKING SAUCE
Nutrition comparison per 100 g serving
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AL PASTOR COOKING SAUCE wins in 4 out of 12 nutrient categories
COLMAN'S OF NORWICH: 3
vs
AL PASTOR COOKING SAUCE: 4
(5 ties)
Overview
| Nutrient | COLMAN'S OF NORWICH | AL PASTOR COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 118 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 70 g | 14.7 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLMAN'S OF NORWICH | AL PASTOR COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLMAN'S OF NORWICH | AL PASTOR COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 4,700 MG | 912 MG |