COLLARD GREENS SEASONING MIX vs WORLD HARBORS
Nutrition comparison per 100 g serving
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COLLARD GREENS SEASONING MIX wins in 4 out of 11 nutrient categories
COLLARD GREENS SEASONING MIX: 4
vs
WORLD HARBORS: 2
(5 ties)
Overview
| Nutrient | COLLARD GREENS SEASONING MIX | WORLD HARBORS | Winner |
|---|---|---|---|
| Calories | 300 cal | 100 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLLARD GREENS SEASONING MIX | WORLD HARBORS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLLARD GREENS SEASONING MIX | WORLD HARBORS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 480 MG | 0 MG | |
| Sodium, Na | 6,000 MG | 1,733 MG |