COLESLAW WITH SHREDDED GREEN CABBAGE vs PORK TENDERLOIN MEAL KIT
Nutrition comparison per 100 g serving
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COLESLAW WITH SHREDDED GREEN CABBAGE wins in 8 out of 12 nutrient categories
COLESLAW WITH SHREDDED GREEN CABBAGE: 8
vs
PORK TENDERLOIN MEAL KIT: 3
(1 ties)
Overview
| Nutrient | COLESLAW WITH SHREDDED GREEN CABBAGE | PORK TENDERLOIN MEAL KIT | Winner |
|---|---|---|---|
| Calories | 24 cal | 120 cal | |
| Protein | 1.2 g | 8.0 g | |
| Carbs | 5.9 g | 9.0 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW WITH SHREDDED GREEN CABBAGE | PORK TENDERLOIN MEAL KIT | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1.9 UG | 0 UG |
Minerals
| Mineral | COLESLAW WITH SHREDDED GREEN CABBAGE | PORK TENDERLOIN MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 24 MG | 94 MG |