COLESLAW WITH SHREDDED GREEN CABBAGE vs COLESLAW GREEN CABBAGE AND CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
COLESLAW GREEN CABBAGE AND CARROTS wins in 4 out of 13 nutrient categories
COLESLAW WITH SHREDDED GREEN CABBAGE: 3
vs
COLESLAW GREEN CABBAGE AND CARROTS: 4
(6 ties)
Overview
| Nutrient | COLESLAW WITH SHREDDED GREEN CABBAGE | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW WITH SHREDDED GREEN CABBAGE | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 42.4 MG | 45.9 MG | |
| Vitamin K (phylloquinone) | 1.9 UG | 0 UG |
Minerals
| Mineral | COLESLAW WITH SHREDDED GREEN CABBAGE | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 24 MG | 29 MG |