COLESLAW WITH SHREDDED GREEN CABBAGE vs BABY SPRING MIX SWEET
Nutrition comparison per 100 g serving
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BABY SPRING MIX SWEET wins in 4 out of 12 nutrient categories
COLESLAW WITH SHREDDED GREEN CABBAGE: 3
vs
BABY SPRING MIX SWEET: 4
(5 ties)
Overview
| Nutrient | COLESLAW WITH SHREDDED GREEN CABBAGE | BABY SPRING MIX SWEET | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW WITH SHREDDED GREEN CABBAGE | BABY SPRING MIX SWEET | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 42.4 MG | 35.3 MG | |
| Vitamin K (phylloquinone) | 1.9 UG | 0 UG |
Minerals
| Mineral | COLESLAW WITH SHREDDED GREEN CABBAGE | BABY SPRING MIX SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 24 MG | 65 MG |