COLESLAW GREEN CABBAGE AND CARROTS vs ORANGE PEPPER
Nutrition comparison per 100 g serving
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COLESLAW GREEN CABBAGE AND CARROTS wins in 6 out of 11 nutrient categories
COLESLAW GREEN CABBAGE AND CARROTS: 6
vs
ORANGE PEPPER: 3
(2 ties)
Overview
| Nutrient | COLESLAW GREEN CABBAGE AND CARROTS | ORANGE PEPPER | Winner |
|---|---|---|---|
| Calories | 29 cal | 20 cal | |
| Protein | 1.2 g | 1 g | |
| Carbs | 5.9 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW GREEN CABBAGE AND CARROTS | ORANGE PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.9 MG | 78 MG |
Minerals
| Mineral | COLESLAW GREEN CABBAGE AND CARROTS | ORANGE PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |