COLESLAW vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 8 out of 10 nutrient categories
COLESLAW: 1
vs
RANCH DRESSING: 8
(1 ties)
Overview
| Nutrient | COLESLAW | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 181 cal | 86 cal | |
| Protein | 1.0 g | 1.5 g | |
| Carbs | 13.3 g | 6.6 g | |
| Fat | 13.3 g | 6.1 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLESLAW | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 133 MG | 177 MG | |
| Sodium, Na | 276 MG | 192 MG |