COLESLAW vs COUNTRY MAID
Nutrition comparison per 100 g serving
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COLESLAW wins in 6 out of 11 nutrient categories
COLESLAW: 6
vs
COUNTRY MAID: 4
(1 ties)
Overview
| Nutrient | COLESLAW | COUNTRY MAID | Winner |
|---|---|---|---|
| Calories | 181 cal | 357 cal | |
| Protein | 1.0 g | 6.4 g | |
| Carbs | 13.3 g | 40 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW | COUNTRY MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | COLESLAW | COUNTRY MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 276 MG | 421 MG |