COLESLAW vs COUNTRY MACARONI SALAD
Nutrition comparison per 100 g serving
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COLESLAW wins in 4 out of 10 nutrient categories
COLESLAW: 4
vs
COUNTRY MACARONI SALAD: 3
(3 ties)
Overview
| Nutrient | COLESLAW | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 120 cal | 320 cal | |
| Protein | 1 g | 7 g | |
| Carbs | 13 g | 41 g | |
| Fat | 7 g | 14 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 9 MG |
Minerals
| Mineral | COLESLAW | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 140 MG | 320 MG |