COLEMAN NATURAL vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 6 out of 11 nutrient categories
COLEMAN NATURAL: 2
vs
PORK SAUSAGE: 6
(3 ties)
Overview
| Nutrient | COLEMAN NATURAL | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 253 cal | |
| Protein | 12.5 g | 16 g | |
| Carbs | 1.8 g | 1.3 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLEMAN NATURAL | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLEMAN NATURAL | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 821 MG | 760 MG |