COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING vs SPINACH BOWTIE PASTA SALAD
Nutrition comparison per 100 g serving
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SPINACH BOWTIE PASTA SALAD wins in 7 out of 10 nutrient categories
COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING: 2
vs
SPINACH BOWTIE PASTA SALAD: 7
(1 ties)
Overview
| Nutrient | COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING | SPINACH BOWTIE PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 155 cal | 137 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 17.3 g | 1.3 g | |
| Fat | 9.1 g | 13.7 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING | SPINACH BOWTIE PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING | SPINACH BOWTIE PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 209 MG | 326 MG |