COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING vs GARDEN PASTA SALAD WITH PEPPERS
Nutrition comparison per 100 g serving
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GARDEN PASTA SALAD WITH PEPPERS wins in 6 out of 10 nutrient categories
COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING: 3
vs
GARDEN PASTA SALAD WITH PEPPERS: 6
(1 ties)
Overview
| Nutrient | COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING | GARDEN PASTA SALAD WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 155 cal | 186 cal | |
| Protein | 0.9 g | 4.3 g | |
| Carbs | 17.3 g | 15 g | |
| Fat | 9.1 g | 12.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING | GARDEN PASTA SALAD WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 209 MG | 621 MG |