COLE SLAW vs TRADITIONAL MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
COLE SLAW wins in 6 out of 10 nutrient categories
COLE SLAW: 6
vs
TRADITIONAL MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | COLE SLAW | TRADITIONAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 120 cal | 243 cal | |
| Protein | 1 g | 3.6 g | |
| Carbs | 15 g | 23.6 g | |
| Fat | 7 g | 14.3 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | TRADITIONAL MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 138 MG | 17.1 MG |
Minerals
| Mineral | COLE SLAW | TRADITIONAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 170 MG | 464 MG |