COLE SLAW CREAMY vs SEAFOOD WITH SHRIMP SALAD
Nutrition comparison per 100 g serving
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COLE SLAW CREAMY wins in 5 out of 10 nutrient categories
COLE SLAW CREAMY: 5
vs
SEAFOOD WITH SHRIMP SALAD: 3
(2 ties)
Overview
| Nutrient | COLE SLAW CREAMY | SEAFOOD WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 210 cal | |
| Protein | 1 g | 5 g | |
| Carbs | 16 g | 8 g | |
| Fat | 13 g | 18 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLE SLAW CREAMY | SEAFOOD WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 84 MG | |
| Sodium, Na | 590 MG | 650 MG |