COLE SLAW CREAMY vs MACARONI SALAD
Nutrition comparison per 100 g serving
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COLE SLAW CREAMY wins in 6 out of 11 nutrient categories
COLE SLAW CREAMY: 6
vs
MACARONI SALAD: 4
(1 ties)
Overview
| Nutrient | COLE SLAW CREAMY | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 235 cal | |
| Protein | 1 g | 2.9 g | |
| Carbs | 16 g | 27.2 g | |
| Fat | 13 g | 12.5 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW CREAMY | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | COLE SLAW CREAMY | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 590 MG | 353 MG |