COLE SLAW vs CAVATAPPI CAPRESE
Nutrition comparison per 100 g serving
Ad 468x60
CAVATAPPI CAPRESE wins in 5 out of 10 nutrient categories
COLE SLAW: 4
vs
CAVATAPPI CAPRESE: 5
(1 ties)
Overview
| Nutrient | COLE SLAW | CAVATAPPI CAPRESE | Winner |
|---|---|---|---|
| Calories | 140 cal | 279 cal | |
| Protein | 1 g | 7.9 g | |
| Carbs | 9 g | 38.6 g | |
| Fat | 11 g | 10.7 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | CAVATAPPI CAPRESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 8.6 MG |
Minerals
| Mineral | COLE SLAW | CAVATAPPI CAPRESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 107 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 600 MG | 507 MG |