COLE SLAW vs WHITE MEAT CRANBERRY PECAN CHICKEN SALAD
Nutrition comparison per 100 g serving
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COLE SLAW wins in 5 out of 10 nutrient categories
COLE SLAW: 5
vs
WHITE MEAT CRANBERRY PECAN CHICKEN SALAD: 2
(3 ties)
Overview
| Nutrient | COLE SLAW | WHITE MEAT CRANBERRY PECAN CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 300 cal | |
| Protein | 1 g | 10 g | |
| Carbs | 11 g | 12 g | |
| Fat | 15 g | 23 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | WHITE MEAT CRANBERRY PECAN CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 1.2 MG |
Minerals
| Mineral | COLE SLAW | WHITE MEAT CRANBERRY PECAN CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 230 MG | 540 MG |