COLE SLAW vs ASIAN CHOP SALAD SHAKER
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN CHOP SALAD SHAKER wins in 7 out of 10 nutrient categories
COLE SLAW: 2
vs
ASIAN CHOP SALAD SHAKER: 7
(1 ties)
Overview
| Nutrient | COLE SLAW | ASIAN CHOP SALAD SHAKER | Winner |
|---|---|---|---|
| Calories | 145 cal | 92 cal | |
| Protein | 0.9 g | 3.8 g | |
| Carbs | 17.3 g | 12.9 g | |
| Fat | 8.2 g | 3.0 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | ASIAN CHOP SALAD SHAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 21.2 MG |
Minerals
| Mineral | COLE SLAW | ASIAN CHOP SALAD SHAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 34 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 218 MG | 76 MG |