COLE SLAW vs CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING wins in 7 out of 10 nutrient categories
COLE SLAW: 2
vs
CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING: 7
(1 ties)
Overview
| Nutrient | COLE SLAW | CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 170 cal | 119 cal | |
| Protein | 1 g | 5.6 g | |
| Carbs | 14 g | 7.1 g | |
| Fat | 13 g | 6.7 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 13.4 MG |
Minerals
| Mineral | COLE SLAW | CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 74 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Sodium, Na | 340 MG | 346 MG |