COLE SLAW vs GRILLED CHICKEN CAESAR PASTA SALAD
Nutrition comparison per 100 g serving
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GRILLED CHICKEN CAESAR PASTA SALAD wins in 5 out of 10 nutrient categories
COLE SLAW: 4
vs
GRILLED CHICKEN CAESAR PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | COLE SLAW | GRILLED CHICKEN CAESAR PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 140 cal | 239 cal | |
| Protein | 1 g | 11.5 g | |
| Carbs | 14 g | 13.3 g | |
| Fat | 8 g | 15.9 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | GRILLED CHICKEN CAESAR PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 5.3 MG |
Minerals
| Mineral | COLE SLAW | GRILLED CHICKEN CAESAR PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 370 MG | 389 MG |