COLD WATER LOBSTER TAILS WITH BUTTER vs EXTRA LARGE SHRIMP
Nutrition comparison per 100 g serving
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EXTRA LARGE SHRIMP wins in 6 out of 10 nutrient categories
COLD WATER LOBSTER TAILS WITH BUTTER: 1
vs
EXTRA LARGE SHRIMP: 6
(3 ties)
Overview
| Nutrient | COLD WATER LOBSTER TAILS WITH BUTTER | EXTRA LARGE SHRIMP | Winner |
|---|---|---|---|
| Calories | 141 cal | 71 cal | |
| Protein | 15.2 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 0.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD WATER LOBSTER TAILS WITH BUTTER | EXTRA LARGE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD WATER LOBSTER TAILS WITH BUTTER | EXTRA LARGE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 446 MG | 376 MG |