COLD STONE CREAMERY vs ZACHARY
Nutrition comparison per 100 g serving
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COLD STONE CREAMERY wins in 6 out of 10 nutrient categories
COLD STONE CREAMERY: 6
vs
ZACHARY: 2
(2 ties)
Overview
| Nutrient | COLD STONE CREAMERY | ZACHARY | Winner |
|---|---|---|---|
| Calories | 544 cal | 375 cal | |
| Protein | 14.0 g | 0 g | |
| Carbs | 52.6 g | 92.5 g | |
| Fat | 29.8 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD STONE CREAMERY | ZACHARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD STONE CREAMERY | ZACHARY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 167 MG | 125 MG |