COLD SMOKED WILD CAUGHT ALASKA SOCKEYE SALMON vs SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SALMON wins in 6 out of 10 nutrient categories
COLD SMOKED WILD CAUGHT ALASKA SOCKEYE SALMON: 3
vs
SALMON: 6
(1 ties)
Overview
| Nutrient | COLD SMOKED WILD CAUGHT ALASKA SOCKEYE SALMON | SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 206 cal | |
| Protein | 26.3 g | 15.6 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 10.5 g | 8.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD SMOKED WILD CAUGHT ALASKA SOCKEYE SALMON | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | COLD SMOKED WILD CAUGHT ALASKA SOCKEYE SALMON | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,105 MG | 412 MG |