COLD SMOKED SALMON FILLET SLICED vs HIGH LINER
Nutrition comparison per 100 g serving
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HIGH LINER wins in 6 out of 10 nutrient categories
COLD SMOKED SALMON FILLET SLICED: 3
vs
HIGH LINER: 6
(1 ties)
Overview
| Nutrient | COLD SMOKED SALMON FILLET SLICED | HIGH LINER | Winner |
|---|---|---|---|
| Calories | 212 cal | 250 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 1.3 g | 26.2 g | |
| Fat | 14 g | 8.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD SMOKED SALMON FILLET SLICED | HIGH LINER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | COLD SMOKED SALMON FILLET SLICED | HIGH LINER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 524 MG |