COLD SMOKED ORGANIC SALMON vs SMOKED MAPLE STRIP SALMON FILLET
Nutrition comparison per 100 g serving
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COLD SMOKED ORGANIC SALMON wins in 5 out of 11 nutrient categories
COLD SMOKED ORGANIC SALMON: 5
vs
SMOKED MAPLE STRIP SALMON FILLET: 2
(4 ties)
Overview
| Nutrient | COLD SMOKED ORGANIC SALMON | SMOKED MAPLE STRIP SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 212 cal | 435 cal | |
| Protein | 21.2 g | 30.4 g | |
| Carbs | 0 g | 21.7 g | |
| Fat | 14.1 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD SMOKED ORGANIC SALMON | SMOKED MAPLE STRIP SALMON FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD SMOKED ORGANIC SALMON | SMOKED MAPLE STRIP SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 1,059 MG | 1,130 MG |